Managing Menopause Beautifully

Book flyer
MS Word
International
MS Word

Managing Menopause Beautifully Physically, Emotionally, and Sexually

Dona Caine-Francis

Book Code: C34824

ISBN: 0-313-34824-3

ISBN-13: 978-0-313-34824-2

DOI:

224 pages, figures; tables

Praeger Publishers

Publication: 8/30/2008

List Price: $44.95 (UK Sterling Price: £25.95)

Availability: In Stock

Media Type: Hardcover

Trim Size: 6 1/8 x 9 1/4

Subjects:

Series Title: Sex, Love, and Psychology

Description: Some 38 million girls were born in the United States between 1946 and 1964, and now about 2 million of them each year are entering the menopausal phase of life. But these Baby Boomers are not docile, do-as-they-are-told, ask-no-questions women. They insist on full information, options, and participation in the decision-making process regarding how they will navigate this potentially challenging phase. In this breakthrough book, Dona Caine-Francis offers a reader-friendly primer on everything women need to know to remain physically, emotionally, and sexually vibrant before, during and after menopause. A certified sex therapist and psychiatric nurse practitioner, Caine-Francis challenges women to consider the menopausal years a time of opportunity, a chance to seize the day and "reinvent" the self in three dimensions--physically, emotionally, and sexually. *This book, be forewarned, contains adult material. Special features here include vignettes from therapy sessions for menopausal women and their partners, explanations of the five myths of menopause, a review of hormone therapy of all kinds, complementary and alternative medicine, insights into romance at midlife, and a chapter devoted to partners of these women to help them share an understanding and offering suggestions to keep the fires flamed. Strategies for sexual wellbeing of menopausal women may otherwise and elsewhere be neglected, but Caine-Francis provides a focus to such strategies and offers practical solutions to enhance sexual connections with partners.

Table of Contents:

Foreword by Judy Kuriansky
Acknowledgments
1. Menopause: Physical, Emotional, and Sexual Reinvention
2. Menopause Basics: What Is Happening to My Body?
3. The Changing Body of the Perimenopause and Menopause Woman
4. Hormone Therapy
5. Reinvent the Physical You
6. Reinvent the Emotional You
7. Complementary and Alternative Strategies for the Midlife Woman
8. Sexual Revitalization
9. Romeo Meets Juliet at Age 55!
Appendix A: Coping Techniques for Todays Busy Woman
Appendix B: Negative Coping Skills
Appendix C: Scale of Relationship Intimacy
Appendix D: Resource Websites
Notes
Index

LC Card Number: 2008018049

LCC Class: RG186

Dewey Class: 618

PDF Catalogs:
Praeger Health and Wellness Spring 2008.pdf


All rights reserved. Copyright © 1999-2008 Greenwood Publishing Group, Inc. 88 Post Road West, Westport CT 06881, (203) 226-3571